The Power of Play: A Refreshing Approach to Managing Your Emotions

Do you ever feel like your emotions are getting the best of you? Many of us face this challenge.

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I used to let frustration dictate my reactions, which strained my connections. However, I discovered effective ways to manage my emotions through the power of play.

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The result? Improved communication, stronger relationships, and a more enjoyable work environment.

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We're excited to share these resources that will take charge of your emotional landscape. Read on to explore a world that feels like a breath of fresh air!

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Daily Mission Card

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When was the last time you told your loved ones how much they mean to you? Writing a heartfelt letter is a simple yet powerful way to radiate love and kindness.

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Try it today 💌 You might be surprised at how much it can brighten someone’s day.

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If you’re looking for more inspiration on kindness and happiness, check out the Daily Mission Cards.

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Phone Photo Swipe

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This is a brilliant activity for all ages. The objective of this game is to spread joy and kindness by sharing a memory with someone through a photo on your phone.

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Just open your gallery, swipe through your photos, and accompany the photo with a heartfelt message. It’s that easy! Give it a try. You can download the PDF here.

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Workshop

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This was an incredible start to the new school year! I was thrilled to kick things off with an electrifying keynote for over 200 amazing staff members at Mount Waverley, SC.

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Afterwards, I zoomed across town to inspire and connect with the community at Gladstone Park, SC. It was a rewarding day of collaboration, growth, and shared enthusiasm.

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If you’re interested in exploring the possibilities of a workshop in the future, feel free to reach out to us at team@jugar.life.

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From The School of Play team, we wish you a fantastic school year ahead filled with joy, growth, and meaningful connections!