.svg)
Have you ever considered the transformative power of spending time alone? Solo play is a powerful tool for self-discovery and personal growth. When we engage in activities by ourselves, we open doors to deep reflection, creativity, and self-improvement.
Research shows that solo play can boost problem-solving skills, increase emotional resilience, and foster a stronger sense of self. Let's share ways to discover yourself with just a little dedicated solo time!
#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools
We're back with Episode 333 of Energetic Radio! Our special guest, Paul Campbell, and I explore well-being, leadership, and making a positive impact. Paul shares his journey from a secure job to following his passion. We discuss student leadership, well-being initiatives, and balancing work and family. Listen to this episode HERE for practical insights and tips to energise your life!
Daily Mission Cards
If you had a superpower to make the world a better place, what would it be? Take a moment to imagine it and use that power to make someone smile or laugh today!
The Kindness and Happiness Mission cards are packed with ideas to spread joy and brighten someone's day. From simple acts of kindness to fun challenges, these cards can help you make a real difference. Check it out HERE!
.png)
Pharrell Williams – Happy
Get ready to move and groove with our Game of the Week: the Pharrell Williams "Happy" workout! This fun, upbeat song is perfect for kicking off or wrapping up your session with a burst of energy.
Participants do a quick exercise every time they hear "happy," then return to a plank hold. It's simple, it's engaging, and it's a blast! Click the attached PDF HERE for all the instructions, or sign up for an account!
Play as Survival
Have you ever wondered why we play? Animal behaviourists view play as essential for developing strength, honing skills, burning off energy, and learning to survive. These functions resonate with our own lives, too.
In this interactive webinar, we'll reexamine the role of play in your daily routines. We'll explore how it shapes your abilities, relieves stress, and serves as a crucial tool for personal resilience and growth. See how play might matter more than you ever realised. Learn more HERE!
St George Girls High School
Paul and I had an absolute blast flying to Sydney to present a dynamic session on building resilience and confidence through the power of play. Engaging with 150 amazing Year 10 students from St George Girls High School was truly inspiring.
Join us on this global journey of joy and connection! If you want to bring The School of Play to your community, fill out the form here.
.png)
