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Feeling stuck? It’s time to wake your body and mind up.
No Multitasking. Focus on one task at a time to improve the quality and efficiency of your work.
No Perfectionism. Progress over perfection. It’s okay to make mistakes and learn from them.
No Typical Wake-Up Routine. Form a routine that keeps you active and inspired without relying heavily on caffeine.
Just you, your determination and your curiosity to learn and grow.
It works every time. Ready to get started? We’ve curated a selection of resources designed to help you overcome procrastination and reignite your motivation. Read on and discover the possibilities!
#26 Max Gawn | Life in the Fast Lane: Relationships, Resilience, and Business Ventures
We’re privileged to have Max Gawn, the captain of Melbourne, share his experiences on maintaining relationships post-retirement and transitioning from a structured football career to the real world. Intriguingly, how does he manage his time effectively amidst his busy schedule? Tune in to find out how he overcomes procrastination, stays focused on his goals, and pursues his passions, like cycling and entrepreneurship. Listen to this episode here!
Daily Mission Cards
Is your mind wandering, and you can't seem to focus? Try setting up a one-minute timer and write 'Jugar' as many times as you can. Record your best score and then challenge someone else to beat it! It's simple but surprisingly effective at waking up both children's and adults' minds and getting your creative juices flowing. The Creative Play and Movement Mission Cards are packed with more activities like this. Check them out here!
Get Planning – Middle School
Ready to supercharge your excitement levels? We challenge you to list all the incredible things you await this year. It could be the next trip to upcoming holidays, vacations, or even the next school term – jot it all down! Keep them alive, revisit them, update them, and reflect on those important events that make life worth living. Click HERE or sign up for a membership to download all the resources, teacher and parent information packs, and letters.
Thriving In Spite of Everything with Dr Jenny Brockis
Ever felt like an invisible force is sabotaging your goals, clouding your thoughts, and leaving you drained? Know this: Your feelings are a natural reaction to any unpleasant circumstances. Dr Jenny Brockis uncovers the three pivotal elements that will empower you to rise above challenges and transform into a happier, thriving individual. Click here to get started.
Southern Golf Course, Melbourne | Monash Health | Cranbourne East Secondary College
I led a half-day FunShop at the Southern Golf Course in Melbourne for over 130 Monash Health staff members 🌟 Our focus was on reducing stress and enhancing work-life balance, and the feedback was overwhelmingly positive. I also facilitated another FunShop at Monash Health, this time on nurturing positive relationships and team dynamics.
The week's highlight was the inaugural session of the School of Play Student Agency Well-being Student Leaders Program at Cranbourne East Secondary College. I'm excited to see how this year-long course initiative will transform their approach to student well-being and leadership.
Are you interested in bringing The School of Play to your community? Click the 'Contact Us' tab HERE and fill out the form. See you!
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